Catalyst. How To Exercise Better

What kind of exercise should we be doing, how much do we need and how hard should push ourselves? To help us live happier healthier lives Dr Caroline West and Dr Shalin Naik uncover the latest sport science secrets from the AIS.

This program is released for non theatrical use within educational, government and business organisations. Additional payments under a Screenrights licence are not required. Please contact us for Exhibition or Streaming Licences.

Production Year: 
56 mins
Series Episode
Standard $88
Schools $88
Home $88

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